What We Offer


Keto & Intermittent Fasting

Coaching Membership 


Keto Meal Prep

Would you like to finally take control of your health?

Our keto meal prep options are gourmet, healthy, and always made with love. Personal chef Jonil can assist you in planning and preparing delicious and nutritious keto meals (breakfast, lunch and/dinner. We provide BPA-free containers to ensure food freshness! The meal-offerings are customized! Sit back and let the Chefs take care of grocery shopping, packaging your food and cleaning your kitchen afterwards. 

Kick off your 2021 with our Keto Lifestyle Membership that starts on February 1st. What does our Keto coaching program offer? A keto guide book, intermittent fasting support, virtual cooking lessons, grocery shopping and nutrion facts training. 


In Home Catering

Whether you're looking for a special way to say "Happy B-day!", Will you Marry me? or simply wanting to get together with your loved ones, our catering service is perfect for your needs. Our service fits all occasions and it's a great way to add some spice to your palate.   We complement your special events with our celebrated catered cuisine. If the occasion is important to you, it’s important to us.

You will enjoy an unforgettable culinary experience without leaving the comfort of your chosen space. Whether it is for dinner between friends, a romantic night in, or a family reunion, this service will exceed expectations. The chefs will work with you on menu design, purchasing ingredients, preparation of dishes, setting the table*, service and cleaning up afterwards.


Decide if you're interested in tapas, buffet or family style, how many courses, and don't forget the most important part...dessert!

*For an additional fee, we offer the VIP chef catering package! This is a favorite among the services we provide. It includes, premium and locally sourced ingredients, decor/table escape, luxury dinnerware/flatware, sous chef, plating and presentation of the food by Chef Jonil!

Unique Events


Virtual Cooking Classes or Demos

Whether you are interested in learning how to fuse Caribbean cuisine with the spices of the world or about the ketogenic lifestyle, invite us to facilitate at your next event. These classes and demos are great way to build your team or unite your family. 

Food & Wellness Retreats

Do you feel that the pandemic and life as a whole has got you and your circle of friends feeling exhausted? If your answer is yes, we've got a treat for you. Gather your closest friends for a retreat to reconnect to your basic sanity and health.

Our Circle of Friends retreat consists of a half day filled with serenity and nutrients. We kickoff the retreat with a cup of tea and mindfulness session, then we nurish our souls with appetizers, while we complete an emotional release exercise. We close with a delicious feast and gratitude session! 

*Wear comfortable clothes and bring a mat



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